Cabbage is a leafy green vegetable with several cultivars. It's grown as an annual crop and is used as a vegetable. Cabbage has dense leaves that are either red, green, or white. Cabbage is a cool-season vegetable suited to both spring and fall. Cruciferous vegetables like cabbage, kale, and broccoli are notorious for being chock-full of beneficial nutrients. These vegetables can help you improve your diet. Cabbage may help protect against radiation, prevent cancer, and reduce your risk of heart disease. Consuming fruits and vegetables has long been associated with a reduced risk of many adverse health conditions. Many studies have suggested that increasing the consumption of plant-based foods like cabbage decreases the risk of diabetes, obesity, heart disease, and overall mortality. It can also help promote a healthy complexion, increased energy, and overall lower weight.

National Cabbage Day is celebrated on February 17th!

We continue researching the origins of National Cabbage Day.