This February, celebrate Random Acts of Kindness Week. The purpose of this week is to encourage all to do one kind act per day to make someone's life better. People need more kindness in their lives. Studies show that when people are kind to others, they benefit in many ways. They feel happier, healthier, and less stressed. Intentionally do something kind for someone else. Give back to others by spending time together on February 17th!  The best way to help your kids achieve their dreams of health and happiness is to show them the importance of kindness.  Pick something you will do this week to do a random act of kindness.

Each year on February 17th we celebrate National Random Acts of Kindness Day!

Josh de Jong of New Zealand founded National Random Acts of Kindness Day.