National Senior Health & Fitness Day

May 26, 2021

May 26 - National Senior Health & Fitness Day

What Is National Senior Health & Fitness Day?

As we get older, we start to require a little more exercise while also starting to neglect our health a little bit more. The aim of National Senior Health and Fitness Day is to encourage the senior citizens of our families to get up and get moving to keep themselves fit and healthy. Many organisations such as recreation centres and gyms will organise activities specifically for seniors on this day.

When Is National Senior Health & Fitness Day?

National Senior Health and Fitness Day is observed on the last Wednesday in May.

History Of National Senior Health & Fitness Day

The Mature Market Resource Center, a national information clearinghouse for the older adult market, organizes National Senior Health & Fitness Day as a public-private partnership.

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